{help} icant sleep and my head nad body is shaking

[trazonude]

Icant sleep and my head nad body is shaking almost a week na ng d ako maka tolog ng maayus nasa 4-5 hours lang ang tulog ko..ang tenga ko ay maingay tapos nguminginig ang ulo ko..tulong naman po kung ano ang pinag dada anan ko..d po ako baliw..sana respito po salamat

 

[dijaepot]

Just a thought, maybe it's a an exploding head syndrome (EHS). May loud noise ka naririnig at di makatulog. You might need to see a physician. Some supplements might help you with antioxidant. It helped me also to have good sleep. Try Usana products, it has a lot of vitamins and minerals and antioxidant. Helps fix your damage cells. But it is always better to see a doctor. Trying to help sir.