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gym question

walk16

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masama bang mag yosi kung nag gigym ka mga ka sb???
 
^ ayos sa sagot haha... sapul agad! :D tama yan...
 
haha masama talaga yan TS.. Kung ako sayo tigilan na yan ng paunti2x keysa tumanda kang maraming sakit.. :rofl:
 
di ba ang purpose ng paggi-gym ay para mas maging healthy, tapos sisirain mo lang sa pag yoyosi..
tama, maski di ka nagigym, masama sa katawan yang yosi..
 
Magkakaproblema ka sa negative and positive breathing while lifting. kokonti lang reps na magagawa mo.
 
kaya ka nga naggym pra maging healthy tapos hahaluan mo ng bisyo edi wow jan ka na lang ts sa pc mo maghapon palaki ka ng pwet at ng tyan mo :lmao::rofl:
 
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